Hi there,

Thanks so much for being here. I cannot wait to share some upcoming events with you. This month, I’ve been thinking a lot about aligned action. Now that we’ve finally entered spring, I ponder how I can continue to put my work out there and feel seen. I hope to bring the same to you and your own dreams + ventures :).

Urban Ritual @ Redmint

Thursday, March 26th | 1:00 PM – 3:00 PM Location: Redmint, Filmore Location, San Francisco

Join me for a mid-day sanctuary session at Redmint. This "Urban Ritual" is designed to help you step out of the city’s high-frequency energy and back into your own body.

RSVP

Full Moon + Monthly Reflection: Finding Your Center in Libra

Wednesday, April 1st | 12:00 PM – 12:45 PM Location: Virtual

RSVP HERE. As the Sun in fiery Aries pushes us toward action, the Libra Moon invites us to pause and recalibrate the scales. This session is a dedicated container to decompress from March and find a sense of inner steadying.

What to Expect:

• Libra Grounding: A meditation focused on finding the "middle way" between doing and being.

• Somatic Release: A gentle breathwork journey to move through stagnant energy.

• Reflective Journaling: Prompts designed to audit your boundaries and set a harmonious "vibe" for April.

April Women’s Circle - RSVP - 3 spots left!

Wednesday, April 15th Location: Tantara in North Beach @ 7pm.

Our monthly women’s circle where we gather to connect and breathe together. In this hour long session we share, use breathwork to release stuck emotions, and end with a sound healing session.

JUNE BLOOM: A One-Day San Francisco Retreat

Sunday, June 14th | All Day Location: San Francisco, CA

Save the date for our June Bloom retreat! This is a full-day immersive experience designed to celebrate the peak of the season. Expect a deep dive into somatic healing, community connection, and nourishing practices to help you "bloom" into the second half of the year. Space will be limited to keep the container intimate.

SAVE YOUR SPOT

TENNIS + Wellness Retreat

Dates & Location: Memorial Day Weekend in Paso Robles, CA!

We are merging movement and mindfulness for a unique Tennis + Wellness escape. This retreat is designed for those who want to balance the active, rhythmic energy of the courts with the grounding tools of breathwork and nervous system regulation. Whether you're an avid player or just love the "sporty-chic" vibe of a wellness getaway, this is for you. If you are interested reply directly to this email!

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More offers to come! if there’s ever anything you are interested in partnering in, don’t hesitate to reach out!

Claire

The Astrology of April: The Destiny Reset

April 2026 is a "turning point" month. We are moving out of the dreamy, reflective fog of early spring and into a season of high-velocity change and decision-making.

• April 1: Full Moon in Libra: Our month begins with a spotlight on balance. This lunation asks: Where are you over-giving? 

• April 17: New Moon in Aries: A massive "Green Light" from the universe. This is a powerful day for reclaiming your personal leadership.

• April 25: Uranus Enters Gemini: A major shift in how we learn and share ideas. Expect sudden breakthroughs and a major upgrade to your mental "software."

The Vibe for April: Move with intention, not impulse. The road is opening up, just make sure you're regulated enough to steer.

The "Vagus Nerve" Manifestation Hack

True manifestation doesn't happen when you're in "chase" mode, it happens when your body feels safe enough to receive. Before you write down your April intentions, spend two minutes humming or making a low "Voo" sound on your exhale. This vibrates the vagus nerve and shifts you out of "survival" and into "creative" mode. Manifest from a regulated nervous system, not a frantic one.

“Voo” Breathing

Any questions? Just hit reply. I’m here to help!

xx Claire