Hi gorgeous souls! Keep reading for the astrology of the week, events, and tips for regulated baddies.

Upcoming Events

April 15th: Women’s Circle Theme Our April circle will be a dedicated space to pause and reconnect. We’ll lean into the energy of the season—focusing on grounding, intention-setting, and finding balance as the days grow longer. Expect a supportive, witnessed space where you can show up exactly as you are, alongside a community of women doing the same.

• When: Wednesday, April 15th at 7pm

• Where: Tantara SF

• What to bring: A journal and blanket

• Join: https://luma.com/mq8og8fm

June Bloom Retreat

I also want to make sure you have our summer retreat on your radar! June Bloom is officially coming on June 14th.

This will be a deep dive into somatic healing and nervous system regulation, set against the beautiful backdrop of early summer in the city. We have a full day of mat pilates, sound healing, breathwork, hypnosis and more! Register Here: https://luma.com/mr8gex49

One Final Tennis Spot! 🎾

For those following along with "The Practice," our Tennis & Wellness retreat: we officially have one final spot left. If you’ve been on the fence, this is your sign to join us for a weekend of movement and mindfulness. Since it's the very last opening, I’m offering it at a discounted price. Reply directly to this email if you want to grab it!

Astrology of The Week

The Cosmic Reset: A Week of Portals

We are currently navigating one of the most potent astrological windows of the entire year. If you’ve been feeling a mix of deep exhaustion and a restless "itch" for change, you are right on time with the stars. This week serves as the bridge between the ending of one cycle and the fiery birth of the next.

Tomorrow, March 18th: New Moon in Pisces 🌑

Tomorrow’s New Moon at 28° Pisces is our final "deep dive" before the energy shifts into high gear. Pisces is the last sign of the zodiac—it represents the ocean where everything dissolves.

• The Energy: This is a gentle, mystical invitation to release the "old versions" of yourself. It’s a moment of spiritual closure.

• The Invitation: Don’t rush into "doing" just yet. Sit with the blur. Use tomorrow to set intentions rooted in your dreams and intuition rather than logic. What are you finally ready to let wash away?

Friday, March 20th: Spring Equinox & Aries Season

Friday marks the Astrological New Year. As the Sun moves into Aries, the energy flips from the watery, introspective depths of Pisces to the sparked-up, "let’s go" momentum of Fire.

• The Shift: The Equinox is a moment of perfect balance—day and night are equal. It is nature’s green light.

• Mercury Stations Direct: Adding to the momentum, Mercury ends its retrograde on this very same day. The "fog" of the last few weeks is finally lifting. The brakes are off, and the path ahead is clearing.

TIPS FOR REGULATED BADDIES

4-7-8 Breathwork before bed is a LIFEsaver. Try it out using this video: https://www.youtube.com/watch?v=IumIKwyx8pg&t=45s

Any questions? Just hit reply. I’m here to help!

xo Claire