The Full Moon is calling + upcoming events

Hi beautiful souls,

I’m feeling grateful and inspired coming back from my very first retreat this past weekend in Paso Robles. This past weekend was everything. The retreat was one of those rare experiences where you leave feeling more like yourself than when you arrived. The weekend was filled with movement, belly laughs, and connection. Thank you to every woman who showed up with her whole heart this weekend. It was a weekend I won't forget.

Coming Up — Events to Gather For

June 14 — June Bloom: Women's Retreat A full-day New Moon retreat for alignment, embodiment, and expansion. Think cacao, mat Pilates, shamanic breathwork, hypnosis, a nourishing lunch, a manifesting workshop, and a sound bath — all in one beautifully designed day. Hosted by me and the incredible Melissa Hoffmann. San Francisco. 👉 Register here

June 17 — Women's Circle An intimate Wednesday evening at Tantara in North Beach. We'll open with breathwork and move into a sound bath integration. Come for connection — to yourself and to the women around you. 7–8pm. 👉 Reserve your spot

June 28 — Stepping Into Your Highest Self A two-hour afternoon immersion of tea ritual, somatic movement, and manifestation at Sage Pilates in the Marina. I’m hosting with my dear friend @earthsideherbals. Sunday, 3–5pm. 👉 Join us

Save the Date: Portugal · October 2026

If Portugal has been calling you, listen to that. I’m hosting this beautiful experience with my friend Sarah. Think yoga, sauna, intentional connection, manifesting, and breathwork for 5 amazing days! If you’d like to submit your deposit we have 2 spots left in early bird use the code EARLYBIRDPORTUGAL for $200 off. Submit here.

Tips for Regulated Baddies: Do a Ritual Under the Full Moon 🌕

The Sagittarius Full Moon this Sunday is your invitation to expand, release what's been keeping you small, and step boldly into the vision you've been quietly carrying. Here's how to honor it like the regulated baddie you are:

Get outside and look up. Sagittarius energy is wild and free so take a walk in the moonlight, even just 10 minutes. Let the night air move through you. No phone, just you and the moon.

Release what no longer belongs. Write down what you're ready to let go of: limiting beliefs, old stories, the version of yourself you've outgrown. Burn it, bury it, or close the journal and walk away.

Speak your vision out loud. Full moons are for illumination. Say your intentions into the night sky. Out loud, not in your head. There is power in your voice so use it unapologetically.

Move your body with intention. Dance in your living room, stretch under the moon, shake out your hips. Sagittarius rules the hips and thighs, so give them some love. Movement is medicine.

Celebrate how far you've come. Before you set new intentions, pause and actually acknowledge what you've built. The full moon is a moment of culmination not just a to-do list reset. You've grown. Let yourself feel it.

Hope to see you all soon. With gratitude,

Claire