Somatic Workouts, Deep Grounding & Big Announcements!

Hi gorgeous friends,

I’m sitting down to write this feeling deeply filled up, energized, and endlessly grateful.

I just spent the last 5 days in Tamarindo, Costa Rica, wrapping up my training on The Embodymind Method. It’s a somatic workout that blends breath, repetition, and rhythm to create a truly healing, transformative experience, and I genuinely cannot wait to share it with you all.

Speaking of incredible experiences… the Portugal Retreat is officially FULL! Realizing how special this community is leaves me speechlessly grateful.

If you missed out on Portugal, don't worry - I'm so excited to officially announce what’s coming next!

Announcing: The 2027 Manifestation Retreat

Start your year with intention, clarity, and deep somatic connection. I’m inviting you to a transformative 3-night experience dedicated to tapping into your higher self and stepping fully into your deepest desires for the new year.

• When: January 21–24, 2027

• Where: Gaia Lux Retreat Center | Nevada City, CA (Explore the sanctuary)

• Investment: Starts at $1,650

What’s Included:

Throughout our time together, you’ll be guided through immersive practices designed to help you release, align, and manifest:

• Daily Movement: Grounding and energizing sessions to move stored energy. I’ll be teaching the Embodymind Method, Pilates, and Strength during our time together!

• Sound Healing Session: Immersive soundscapes to promote deep relaxation and integration.

• Breathwork Journeys: Dynamic breath patterns to release emotional blocks and elevate your consciousness.

• Vision Boarding: A dedicated creative space to visually anchor your vision for 2027.

• Manifestation Workshop: Actionable tools, somatic practices, and mindset shifts to bring your goals into reality.

• ...and so much more!

👉 Ready to begin 2027 aligned and empowered? Book a call with me here so we can chat and make sure it’s the perfect fit!

More Ways to Connect & Heal

1. Women's Circle (Next Week!)

This will be my last Women's Circle until December, so if you've been craving community and a space to land, I would love to see you there.

• Save your spot for the Women's Circle

2. Meditation & Breathwork Training for Therapists

My very first cohort finishes up next week, and watching this group transform has been beyond beautiful. If you are a therapist looking to weave these somatic tools into your practice, applications for the next round are open!

• Next Cohort Starts: October 26th

• Reserve your spot for the October Cohort

Thank you so much for being here, for sharing this path with me, and for allowing me to do the work I love. It feels so good to share these spaces with you.

With so much love and gratitude,

Claire