LA Locals: You Don't Want to Miss This!

Sauna, Movement, and Sound all in one evening!

Author

Claire Calfo
October 20, 2025

Hello beauties,

I’m excited to invite you to a transformative evening of movement, sound, and self-care

Movement, Sound & Sauna

📅 Monday, Nov 10
🕠 5:30 pm
📍 The Absorption Company HQ
💵 $20 / person
(Limited to 20 spots)

What to Expect

  • We’ll begin with a spicy Pilates flow (≈ 45 minutes) designed to awaken your body, enliven your energy, and connect you with movement.

  • From there, we transition into a gentle sound healing segment (≈ 10 minutes) let the vibrations calm your nervous system and help you settle in.

  • Afterward, you are invited to spend time in the sauna - a ritual to deepen release, rejuvenation, and integration of the evening’s practices.

  • For those who feel called, I’ll be offering intuitive oracle card readings to close the night with insight, intention, and clarity.

Why You’ll Want to Be There

  • This is more than just an event — it’s an invitation to slow down, move from your body, and re-center amid daily life’s pace.

  • The combination of movement + sound + heat creates a powerful synergy for physical, mental, and emotional rebalancing.

  • The intimate size (20 spots) ensures a cozy, deeply felt experience.

  • It’s the kind of evening you’ll walk away from feeling lighter, clearer, and more grounded.

What to Bring / Prepare

  • Comfortable movement attire (+ something cozy for the sound bath)

  • Water bottle

  • Towel and extra layers (for after the sauna)

  • Open mind + open heart

RSVP & Tickets

A Few Notes

  • Doors open ~5:15 pm - please arrive a few minutes early so we can begin promptly

  • The schedule is designed to guide you in - movement first, then sound, then sauna & integration

  • Claire’s oracle readings are optional - feel free to sit back and soak if that’s more your rhythm

We can’t wait to flow, vibrate, sweat, and stoke the inner fire with you. Spaces are limited, so RSVP soon to secure your spot.

With love & gratitude,
Claire

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